Essential oils may be used in a variety of ways, but have you considered putting them on the soles of the feet? Aromatherapy offers many benefits in this area including preventative, healing, and recovery. For example, add them to body lotions or carrier oils, and then apply them topically. Some oils may affect the function of conventional medicines, so people who are using medications of any type should first check with a qualified pharmacist or doctor.

Add a few drops to a carrier oil and massage into tired and sore muscles. Peppermint essential oil is non toxic and when diluted is a not irritant. If you really want to reap the full benefits of aromatherapy candles then light one up right before sleep. Sprinkle a few drops of an aromatherapy oil onto a handkerchief or tissue, and inhale as required.

The different smells (aromas), and the chemical constituents of the oils, can produce different emotional and physiological reactions. When choosing the best essential oils, it all comes down to finding a trusted brand. Aromatherapy Uses: Peppermint oil has a number of therapeutic properties.

This was followed by a massage using aromatic oils made from cinnamon, rose, cedar wood, lilies, myrrh and so on. The last Egyptian queen Cleopatra was famous for exotic massages, aromatic baths and perfumes. Add 20 drops of sandalwood essential oil , and four drops of cocoa, vanilla and rose oil to unscented lotion.

While the use of essential oils for perfume continued to grow throughout the ages its' use for medicinal purposes waned slightly until around 1928. Add a few drops of Rosemary oil to your humidifier or bath water for a natural lift and memory booster. Overall, aromatherapy can be used by anyone who want to experience the holistic powers of essential oils.

Many essential oils have anti-inflammatory, antiviral, antibacterial, antiseptic and anti-fungal properties that help to boost your immune system and fight infections. Over time, patchouli oil loses a harsh smell that many people don't like about patchouli, and instead develops a sweeter scent.